GoG offers wellness programs where we teach knitting and crocheting as part of our ‘GOG Stitching for Mindfulness’ Project (GOGS FM). Knitting and crocheting has been found to promote well-being by developing calm, resilience, persistence as well as mental and physical dexterity. GoG supports people of all levels from beginners to advance, in a fun and socially inclusive environment.
For further information regarding support with setting up a ‘GOGS FM’ program within your organisation, please contact us via email at email@example.com.
To read more about the current research on knitting and crocheting as a health and wellness tool, please follow this link: